Hey guys…whoa, long time, no see. This is officially the longest I’ve gone between posts since I started my blog! Sorry for going MIA.
I have been busy lately. But oh so happy. 🙂
So, I thought this post would be a good time to talk about balance. Even if only a reminder for myself.
Here is what I know I have to do to keep my balance in life:
1. Be willing to say no.
Starting out in this new line of work, I feel like I have to say yes to everything. I realize, though, that I have to set some boundaries and be willing to stick to them. For example, Tuesday is “date night” for Danny and me. We always make it a priority to set aside time together for dinner and conversation, whether we go out or stay in, on this evening. I have been offered a Tuesday night class more than once, and each time I have turned it down. I will sub on occasion, but we really love our Tuesdays, and they are important for us and our relationship. Which leads me to…
2. Set priorities.
I have been trying to do this for a long time, and it was really the thing that made me decide to take the leap and leave my school teaching job.
Danny and I talked a long time ago about our number one priority to be building a happy marriage together. So, theoretically, all I do should feed into that goal. Now, of course, I don’t get ridiculous and still hold responsibilities. Those responsibilities, however, can’t bring negative to our upcoming marriage.
My job teaching school is a perfect example of this priority being damaged. I was under so much stress and was so unhappy in my work situation, I would be in tears three or four nights a week. I would, admittedly, pick fights about little things and, for some reason, would be hurt by the littlest things. This resulted in a lot of fighting and emotional exhaustion for the both of us.
Summer rolled around, and I was a new woman. We knew right away it was time for me to leave teaching and pursue what makes me happy.
I’m not saying that everything is all sunshine and butterflies, of course, but there is way more happy in Danny-and-Amy land.
3. Be realistic.
Sure, after Yoga Teacher Training finished, I would have loved to continue my practice 6 days a week. However, with working an eight hour day, teaching a class or two on top of that, commuting, and working toward other goals, all while trying to have a life and time with my family, a 1.5-hour yoga practice is just not sustainable. I am surely getting my workouts in with some of the classes I teach, which leads me to…
4. Take care of your body.
This one probably applies more to the fitness professional area of my life, but doing my own yoga practice is sometimes just plain more than my body can handle right now.
During Yoga Teacher Training, we would do our own practice for about an hour and a half and, later, do a more informal practice while we worked on teaching and adjusting. Then, I would go on later that day to teach a class or two nearly every evening of the week, including on my only day of from YTT. While I saw amazing changes in my body, I was so sore most of the time that working out stopped feeling good. Not the goal when you are trying to motivate others to work out.
5. Plan ahead
Last, but not least, I am going to work harder on planning ahead. Read: write some blog posts ahead of time so I don’t disappear from blog land for another almost-week. 🙂
How do you find and keep balance in your life?